Regular networking sessions to share ideas on a variety of topics. The sessions are there to get people out of the office and to meet people and learn from each other.

The meetings are usually held on the last Friday of the month. The most popular time has been from 07:30 to 09:30. Occasionally they are held from 12:30 to 14:00.

The session starts with registration and informal networking whilst having tea, coffee, muffins and rusks.

The next 30 minutes of the session are spent with a formal presentation or video of the topic under discussion. Thereafter the perception points are discussed in groups. Firms can sit in groups with their colleagues or with people from other companies.

Notes from each group are kept and typed and sent out to all people who attended the sessions.

Previous topics include:
Stress management, trauma, non-monetary rewards, networking andcelebrating what's right with the world.